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News! Fresh Fruit Consumption Linked to Lower Risk of Diabetes and Diabetic Complications

In a research article published in PLOS Medicine, Huaidong Du of the University of Oxford, Oxford, United Kingdom and colleagues report that greater consumption of fresh fruit was associated with a lower incidence of diabetes, as well as reduced occurrence of complications in people with diabetes, in a Chinese population. https://www.sciencedaily.com/releases/2017/04/170411151024.htm

Hypothyroidism and Adrenal Fatigue?

Basal Temperature Test, Hypothyroidism and Adrenal Fatigue. HOW TO TAKE YOUR OWN BASAL TEMPERATURES A NORMAL READING IS BETWEEN 97.80- 98.20 When your basal temperature is below 97.8, this shows varying degrees of hypothyroidism. When your temperature is above 98.2, this may indicate hyperthyroidism. Basal temperatures between 97.0 and 97.8 are much easier to cure than …